Corporate Wellness & Professional Development
At The Do Good Movement, we believe that caring for the whole self is the foundation for creating healthier, happier, and more productive workplaces. Our Corporate Wellness & Professional Development programs support organizations in cultivating resilient staff, strong teams, and a culture that prioritizes well-being.
We proudly partner with organizations and communities committed to whole-staff wellness, including:
- Glanbia Nutritional
- 1891 Financial Life
- Chicago Public School System
- Lake Katherine Nature Center & Botanic Gardens
- Moraine Valley Community College
- Children’s Learning Center
- Distrcit 127
- District 124
- District 123
- District 118
- Orland Park School District
- Palos Park Woman’s Club
These partnerships reflect our mission to support whole staff and whole community wellness by blending mindful leadership, mental health awareness, and sustainable self-care practices.
Whole Self. Whole Staff. Whole Wellness.
Our approach empowers teams to embrace the mindset of “fill your cup first.” When individuals prioritize personal well-being, they show up more grounded, connected, and capable—at work and at home.
We guide employees through the Five Key Wellness Habits of Self-Care, building sustainable routines that enhance focus, energy, and motivation while reducing stress and burnout.
Professional Development Includes
Our wellness sessions are engaging, high-impact, and easily integrated into any organization’s culture.
Each training experience can be tailored to your corporate needs—whether you need a 30-minute lunch-and-learn, a full 1-hour session, a half-day workshop, or ongoing monthly support.
Topics May Include:
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Goal Setting for Personal & Professional Growth
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Turning Passion into Purpose
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31 Days to Wellness Habit Framework
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Understanding & Preventing Employee Burnout
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Working Smarter, Not Harder
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Mindfulness, Breathwork & Stress Management
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Creating Sustainable Self-Care Routines
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Building a Supportive and Connected Workplace Culture
Training Package Overview
✔️ 1-Hour In-Person Wellness Training
Up to 50 staff members, with movement, discussion, and hands-on wellness strategies.
✔️ Tailored Programming
Customized session length, content, and discussion focus based on the needs of your organization.
✔️ Virtual Support
Participants receive access to our Teachable 31 Days to Wellness Program, offering daily guidance, movement videos, mindfulness practices, and habit tracking.
✔️ Employee Resource Group Support
Optional 1:1 coaching sessions, small-group support, and ongoing ERG partnership to sustain wellness beyond the training.
✔️ Corporate Event Planning & Wellness Experience Design
We can help coordinate onsite or offsite wellness events, retreats, team-building activities, and movement-based sessions.

Ready to Bring This Wellness Training to Your Team?
Let’s collaborate to create a workplace culture where wellness is lived, valued, and supported at every level.
Contact: Erin Stevenson
📧 Email Erin at erin.stevenson@thedogoodmovement.com
📞 630-740-4204
