Corporate Wellness & Professional Development

At The Do Good Movement, we believe that caring for the whole self is the foundation for creating healthier, happier, and more productive workplaces. Our Corporate Wellness & Professional Development programs support organizations in cultivating resilient staff, strong teams, and a culture that prioritizes well-being.

We proudly partner with organizations and communities committed to whole-staff wellness, including:

  • Glanbia Nutritional
  • 1891 Financial Life
  • Chicago Public School System
  • Lake Katherine Nature Center & Botanic Gardens
  • Moraine Valley Community College
  • Children’s Learning Center
  • Distrcit 127
  • District 124
  • District 123
  • District 118
  • Orland Park School District
  • Palos Park Woman’s Club

These partnerships reflect our mission to support whole staff and whole community wellness by blending mindful leadership, mental health awareness, and sustainable self-care practices.


Whole Self. Whole Staff. Whole Wellness.

Our approach empowers teams to embrace the mindset of “fill your cup first.” When individuals prioritize personal well-being, they show up more grounded, connected, and capable—at work and at home.

We guide employees through the Five Key Wellness Habits of Self-Care, building sustainable routines that enhance focus, energy, and motivation while reducing stress and burnout.


Professional Development Includes

Our wellness sessions are engaging, high-impact, and easily integrated into any organization’s culture.

Each training experience can be tailored to your corporate needs—whether you need a 30-minute lunch-and-learn, a full 1-hour session, a half-day workshop, or ongoing monthly support.

Topics May Include:

  • Goal Setting for Personal & Professional Growth

  • Turning Passion into Purpose

  • 31 Days to Wellness Habit Framework

  • Understanding & Preventing Employee Burnout

  • Working Smarter, Not Harder

  • Mindfulness, Breathwork & Stress Management

  • Creating Sustainable Self-Care Routines

  • Building a Supportive and Connected Workplace Culture

Training Package Overview

✔️ 1-Hour In-Person Wellness Training
Up to 50 staff members, with movement, discussion, and hands-on wellness strategies.

✔️ Tailored Programming
Customized session length, content, and discussion focus based on the needs of your organization.

✔️ Virtual Support
Participants receive access to our Teachable 31 Days to Wellness Program, offering daily guidance, movement videos, mindfulness practices, and habit tracking.

✔️ Employee Resource Group Support
Optional 1:1 coaching sessions, small-group support, and ongoing ERG partnership to sustain wellness beyond the training.

✔️ Corporate Event Planning & Wellness Experience Design
We can help coordinate onsite or offsite wellness events, retreats, team-building activities, and movement-based sessions.


Ready to Bring This Wellness Training to Your Team?

Let’s collaborate to create a workplace culture where wellness is lived, valued, and supported at every level.

Contact: Erin Stevenson
📧 Email Erin at erin.stevenson@thedogoodmovement.com
📞 630-740-4204

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