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DTSTART;TZID=UTC:20260425T080000
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SUMMARY:SHE CAN! Yoga & Bike Mechanics 101
DESCRIPTION:SHE CAN! Yoga & Bike Mechanics 101\nWhen: Saturday\, April 25\nWhere: Lake Katherine Nature Center\n\n\nGet ready to move\, learn\, and roll into the outdoor riding season with confidence.Join us for a purposeful morning designed to help you reconnect with your body\, your bike\, and your community — all in the beauty of nature. \nWe’ll begin with an all-levels yoga flow to wake up the body\, build strength\, and create mindful awareness (8:00–9:00am). Then transition into Bike Mechanics 101 with Mark Payares of Lotus 1 Multisport (9:00–10:00am)\, where you’ll gain practical skills and knowledge to feel prepared\, safe\, and empowered for spring and summer riding. \nTo wrap up the morning\, those who wish are invited to join a group ride along the Cal-Sag Trail\, putting your new skills into motion and riding in community. \n\nYour Experience Includes:\n• 60-minute all-levels outdoor yoga practice• Bike Mechanics 101 workshop led by Mark Payares\, Lotus 1 Multisport• Hands-on tips for bike safety\, maintenance\, and seasonal readiness• Optional group ride along the Cal-Sag Trail• Community connection in a supportive\, empowering environment \n\nEvent Details:\nCost: $35 per personLocation: Lake Katherine Nature Center \n\nWhat to Bring:\n• Yoga mat• Your bike and helmet• Water bottle• Comfortable clothing for movement and riding \n\nSpace is limited — reserve your spot today.👉 Register here: https://www.eventbrite.com/e/she-can-yoga-bike-mechanics-tickets-1982595161498?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=organizer-profile&utm-share-source=organizer-profile \nBecause She CAN.
URL:https://thedogoodmovement.com/event/natures-flow-a-yoga-wellness-retreat-in-olympic-national-park-2/
LOCATION:Lake Katherine’s Auditorium (Indoor)\, 7402 Lake Katherine Drive\, Palos Heights\, IL\, 60463\, United States
CATEGORIES:All Classes
ATTACH;FMTTYPE=image/jpeg:https://thedogoodmovement.com/wp-content/uploads/2026/02/Copy-of-Glanbia-October-Tops-26.jpg
ORGANIZER;CN="The Do Good Movement":MAILTO:erin.stevenson@thedogoodmovement.com
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DTSTART;TZID=UTC:20260923T120000
DTEND;TZID=UTC:20260927T120000
DTSTAMP:20260423T153909
CREATED:20260111T232448Z
LAST-MODIFIED:20260112T000040Z
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SUMMARY:Nature’s Flow: A Yoga & Wellness Retreat in Olympic National Park
DESCRIPTION:Nature’s Flow: A Yoga & Wellness Retreat in\nOlympic National Park\nWhen: September 23 – September 27\nWhere: Lake Quinault Lodge\, Washington\n\n\nGet ready to disconnect to reconnect.\nYou’ll be immersed in the beauty of nature\, enjoy authentic local cuisine\, and wake up to stunning views of the mountains at our eco-conscious lodge nestled within Olympic National Park. This retreat is designed to help you unwind\, recharge\, and rediscover your authentic self through daily yoga\, meditation\, reflection\, and community connection. \nYour Experience Includes:\n• 4-night stay in a private or shared room at Lake Quinault Lodge\n• Breakfast\, lunch\, and dinner daily\n• Twice-daily yoga and guided meditation\n• Half-day guided hike through the rainforest with sack lunch\n• Native kayak boat tour\n• Access to kayaks daily (weather permitting)\n• Local hikes directly from the lodge\n• Kindness Karma Project to give back to the local community\n• Final evening closure ceremony\nNot Included: Airfare\, transportation to the retreat center\, and additional excursions. \nCost:\n– Shared Room (with friend/family member): $2\,950 per person\n– Single Room: $3\,860 per person\n**A $600 deposit is due to reserve your spot.\n***Half payment is due January 1\, and final payment is due April 1.\n(Payment plans available upon request.) \nSpace is limited — say yes to yourself\, to stillness\, and to nature. Register HERE: https://docs.google.com/forms/d/e/1FAIpQLSeu_6tInr-v7ZrIUnp_tgcFtixbJ2jvg5onBjcPyJmlgmAo0Q/viewform?usp=sharing&ouid=106216128077868078380\nBecause She CAN.
URL:https://thedogoodmovement.com/event/she-can-retreat-olympicnationalpark/
LOCATION:Olympic National Park\, 345 South Shore Road\, Quinault\, 98575\, United States
CATEGORIES:All Classes
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ORGANIZER;CN="The Do Good Movement":MAILTO:erin.stevenson@thedogoodmovement.com
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