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Working from the Inside Out – a Full Experience Women’s Retreat
Join us for a 7-day retreat like none you’ve heard of or been on before. We will be traveling Costa Rica, getting disconnected from the world we once knew to take a deeper dive within ourselves. This retreat is about working on YOU, from the inside out.
Your Retreat Leaders: This retreat is led by Erin Stevenson, creator and founder of The Do Good Movement, and 200hr Experienced Yoga Instructor with Yoga Alliance, as well as Kathleen McShane, MA, LCPC, CCTP, the director and founder of Begin Within Therapy Services and psychotherapist specializing in women’s issues, trauma, and attachment. Together we will help you achieve your next level of personal growth and improve your overall better well-being.
Yoga And More: Each day we will begin with a yoga practice led by Erin and will end the evening with a restorative/meditative practice and group discussion. What makes this retreat different from most is that our discussions will be led by Kathleen to work on your mental well-being. There will also be opportunities for intensive therapy sessions with Kathleen at an additional cost.
Kindness Karma Project: Additionally this retreat is like no other because we will be taking our yoga off the mat and giving back to the local community in Costa Rica by participating in The Do Good Movement’s Kindness Karma Projects. Two days during our retreat we will be visiting the Wild Sun Wildlife Center and a local Elementary School to provide support and help create different supplies and structures to help make an impact with their groups. Get ready to be inspired, moved and touched by the souls, children, and animals of Costa Rica.
Plenty of time will be available for you to take leisurely walks, swim in the ocean or lodge’s pool, watch the magnificent sunsets, stargaze, learn to surf, get a massage and explore the many adventures of Costa Rica. We will provide a list of excursions such as surf lessons, ziplining, horseback riding on the beach and snorkeling. These excursions are an additional fee.
And of course, we will be experiencing the lovely estate of The Cabuya Lodge, a 5 -minute walk to the beach. The lodge is created with different small “lodges” to be shared by 3-6 people. And have we mentioned the private chef? Your meals are all included in your stay at the lodge.
Transportation: Cabuya Lodge is located in the fishing village of Cabuya (de Cobano) on the southern tip of the Nicoya Peninsula in the province of Puntarenas in Costa Rica. We are only minutes away from Cabo Blanco Absolute Natural Reserve, about 20 minutes from Mal Pais and Santa Teresa and 10 minutes from Montezuma. You will book your international flight into either San Jose or Liberia international airport. We will work with you for options for transportation to Cabuya Lodge from the airport. Please note that airfare is not included and travel insurance is encouraged.
To learn more and claim your spot click HERE!
“Go into the world and do well. But more importantly, go into the world and do good.”